Water | 66.0g |
Energy | 202.0kcal |
Energy | 845.0kJ |
Protein | 19.15g |
Total lipid (fat) | 13.93g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.13mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 6.99mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 21.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.167mg |
Niacin | 3.983mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.38mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 64.5mg |
Betaine | 17.1mg |
Vitamin B-12 | 2.94??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 13.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.896g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.424g |
16:0 | 3.216g |
17:0 | 0.169g |
18:0 | 2.071g |
20:0 | 0.007g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 6.794g |
14:1 | 0.091g |
16:1 undifferentiated | 0.451g |
16:1 c | 0.451g |
17:1 | 0.115g |
18:1 undifferentiated | 6.107g |
18:1 c | 5.261g |
18:1 t | 0.846g |
18:1-11t (18:1t n-7) | 0.278g |
20:1 | 0.031g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.04g |
18:2 undifferentiated | 0.966g |
18:2 n-6 c,c | 0.451g |
18:2 CLAs | 0.515g |
18:3 undifferentiated | 0.021g |
18:3 n-3 c,c,c (ALA) | 0.021g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.846g |
Fatty acids, total trans-monoenoic | 0.846g |
Cholesterol | 66.0mg |
Tryptophan | 0.216g |
Threonine | 0.843g |
Isoleucine | 0.815g |
Leucine | 1.541g |
Lysine | 1.675g |
Methionine | 0.544g |
Cystine | 0.201g |
Phenylalanine | 0.729g |
Tyrosine | 0.66g |
Valine | 0.866g |
Arginine | 1.261g |
Histidine | 0.621g |
Alanine | 1.093g |
Aspartic acid | 1.718g |
Glutamic acid | 3.029g |
Glycine | 0.874g |
Proline | 0.787g |
Serine | 0.736g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |